Frühstück
Cucumber and Eggs Breakfast Hack
10 Min.Für 1Nutri-Score B€
B
10 Min.
10 Min.Cucumber and Eggs Breakfast Hack
was Sie brauchen
Zutaten
cucumber (sliced or grated)Obst & Gemüse1 Stück
eggs (beaten)Milchprodukte2 Stücke
salt (to taste)Gewürze2 g
pro Portion
Nährwerte
171kcal
- Kohlenhydrate
- 4 g
- Eiweiß
- 14 g
- Fett
- 11 g
was Sie verwenden
Utensilien
Bratpfanne
Rührschüssel
Küchenspatel
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the cucumber
- Slice or grate the cucumber.
- Add the cucumber to a cold frying pan, without any oil.
- Schritt 2
Cook the cucumber
- Cook the cucumber over medium heat until it releases its water and softens.
- Schritt 3
Add the eggs
- Pour the beaten eggs over the cucumber.
- Season with salt and stir gently until the eggs are just set and smooth.
- Schritt 4
Serve
- Slide the eggs onto a plate and serve hot.