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Date Caramel
Soße

Date Caramel

20 Min.Für 8Nutri-Score C€€
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was Sie brauchen

Zutaten

8 Personen
  • pitted dates (soaked in hot water for 15 minutes)Obst & Gemüse150 g
  • full fat coconut milk (liquid and coconut cream in equal parts)Vorräte120 ml
  • vanillaVorräte1 ml
  • Ceylon cinnamonGewürze1 g
  • saltGewürze1 g

pro Portion

Nährwerte

75kcal

Kohlenhydrate
14 g
Eiweiß
0 g
Fett
2 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Standmixer
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Soak the dates

    • Place the pitted dates in a bowl and cover with hot water.
    • Leave to soak until softened.
    Schritt 1
  2. Blend the caramel

    • Drain the dates and transfer them to a blender.
    • Add the coconut milk, vanilla, salt and cinnamon.
    • Blend until creamy and smooth.
    Schritt 2
  3. Store

    • Transfer the caramel to a jar and refrigerate; it keeps for over a week.
    Schritt 3