Soak the dates

• Place the pitted dates in a bowl and cover with hot water.
• Let them soak until softened.

Blend the date caramel

• Drain the dates and add them to a blender with the coconut milk, salt and vanilla.
• Blend until completely smooth.

Mix the overnight oats

• In a bowl or jar, combine the oats, chia seeds, hemp seeds, milk, vanilla extract and cinnamon.
• Stir well so everything is evenly distributed.

Layer and chill

• Spoon the date caramel over the oat mixture and swirl or layer it.
• Cover and refrigerate overnight so the oats thicken and set.