Beilage
Dense 4-Bean Salad
20 Min.Für 6Nutri-Score A€
was Sie brauchen
black beans (canned, drained and rinsed)Vorräte400 g
chickpeas (canned, drained and rinsed)Vorräte400 g
kidney beans (canned, drained and rinsed)Vorräte400 g
cannellini beans (canned, drained and rinsed)Vorräte400 g
cucumber (cut into small dice)Obst & Gemüse0,5 Stücke
red onion (finely diced)Obst & Gemüse0,5 Stücke
olive oilVorräte60 ml
red wine vinegarVorräte30 ml
lemon juice (freshly squeezed)Obst & Gemüse15 ml
Dijon mustardVorräte10 g
garlic (clove, minced)Obst & Gemüse1 Stück
parsley (chopped)Obst & Gemüse15 g
saltGewürze3 g
black pepper (freshly ground)Gewürze1 gpro Portion
261kcal
was Sie verwenden
Schritt für Schritt
Rinse the beans
Prepare the vegetables
Make the dressing
Combine the salad
Chill and serve