Hauptgericht
Dense Bean Salad
20 Min.Für 4Nutri-Score A€
was Sie brauchen
chickpeas (canned, drained and rinsed)Vorräte240 g
black beans (canned, drained and rinsed)Vorräte240 g
cannellini beans (canned, drained and rinsed)Vorräte240 g
cucumber (diced)Obst & Gemüse1 Stück
cherry tomatoes (halved)Obst & Gemüse200 g
red onion (finely diced)Obst & Gemüse1 Stück
bell pepper (diced)Obst & Gemüse1 Stück
parsley (chopped)Obst & Gemüse20 g
olive oilVorräte60 ml
red wine vinegarVorräte30 ml
lemon juice (freshly squeezed)Obst & Gemüse30 ml
Dijon mustardVorräte15 ml
honeyVorräte10 ml
garlic (minced)Obst & Gemüse2 Stücke
saltGewürze5 g
black pepper (freshly ground)Gewürze2 gpro Portion
373kcal
was Sie verwenden
Schritt für Schritt
Rinse the beans
Chop the vegetables
Make the dressing
Combine and shake