Beilage
Dense Bean Salad
20 Min.Für 4Nutri-Score A€
was Sie brauchen
chickpeas (canned, drained and rinsed)Vorräte400 g
black beans (canned, drained and rinsed)Vorräte400 g
cannellini beans (canned, drained and rinsed)Vorräte400 g
red onion (finely diced)Obst & Gemüse1 Stück
cucumber (diced)Obst & Gemüse1 Stück
cherry tomatoes (halved)Obst & Gemüse250 g
bell pepper (diced)Obst & Gemüse1 Stück
broccoli (cut into small florets)Obst & Gemüse200 g
feta (crumbled)Milchprodukte100 g
olive oilVorräte60 ml
lemon juice (freshly squeezed)Obst & Gemüse30 ml
red wine vinegarVorräte15 ml
Dijon mustardVorräte10 g
garlic (minced)Obst & Gemüse2 Stücke
parsley (chopped)Obst & Gemüse15 g
saltGewürze3 g
black pepper (ground)Gewürze1 gpro Portion
345kcal
was Sie verwenden
Schritt für Schritt
Rinse the beans
Prepare the vegetables
Make the dressing
Assemble the salad