Beilage
Dense Bean Salad
25 Min.Für 8Nutri-Score A€
was Sie brauchen
chickpeas (canned, drained and rinsed)Vorräte400 g
kidney beans (canned, drained and rinsed)Vorräte400 g
pinto beans (canned, drained and rinsed)Vorräte400 g
lentils (canned, drained and rinsed)Vorräte400 g
black beans (canned, drained and rinsed)Vorräte400 g
corn (canned, drained)Vorräte285 g
cucumber (diced)Obst & Gemüse1 Stück
jalapeño (finely diced)Obst & Gemüse1 Stück
bell peppers (diced)Obst & Gemüse2 Stücke
red onion (finely diced)Obst & Gemüse1 Stück
tri-color quinoa (cooked)Getreide150 g
olive oilVorräte120 ml
honeyVorräte21 g
limes (juiced)Obst & Gemüse4 Stücke
chili powderGewürze2 g
cuminGewürze2 g
onion powderGewürze2 g
garlic powderGewürze3 g
paprikaGewürze2 g
saltGewürze3 g
black pepperGewürze1 gpro Portion
353kcal
was Sie verwenden
Schritt für Schritt
Drain and rinse the beans
Chop the vegetables
Cook the quinoa
Make the dressing
Assemble the salad