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Dense Bean Salad – Jersey Mike's Edition
15 Min.Für 4Nutri-Score B€€
B
15 Min.
15 Min.Dense Bean Salad – Jersey Mike's Edition
was Sie brauchen
Zutaten
turkey breast (sliced deli-style, cut into strips)Fleisch200 g
Monterey Jack cheese (diced or shredded)Milchprodukte100 g
cannellini beans (canned, drained and rinsed)Vorräte400 g- banana peppers (sliced, from a jar)Vorräte80 g
onion (finely diced)Obst & Gemüse60 g- mayonnaiseVorräte60 g
- red wine vinegarVorräte30 ml
- banana pepper juice (from the jar)Vorräte30 ml
extra virgin olive oilVorräte30 ml
saltGewürze3 g
black pepper (freshly ground)Gewürze1 g
Italian seasoningGewürze3 g
pro Portion
Nährwerte
264kcal
- Kohlenhydrate
- 16 g
- Eiweiß
- 16 g
- Fett
- 16 g
was Sie verwenden
Utensilien
Rührschüssel
Schneebesen
Seiher
Schritt für Schritt
Zubereitung
- Schritt 1
Drain and rinse the beans
- Pour the cannellini beans into a colander and rinse well under cold water.
- Let them drain completely so the salad doesn't get watery.
- Schritt 2
Prepare the add-ins
- Slice the turkey breast into bite-sized strips.
- Dice the Monterey Jack cheese and the onion.
- Slice the banana peppers.
- Schritt 3
Make the dressing
- In a large bowl, whisk the mayonnaise, red wine vinegar, banana pepper juice and olive oil.
- Season with salt, pepper and Italian seasoning and whisk until smooth.
- Schritt 4
Combine the salad
- Add the beans, turkey, cheese, onion and banana peppers to the dressing.
- Toss until everything is evenly coated.
- Schritt 5
Chill and serve
- Refrigerate the salad so the flavors meld, then serve cold.