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Dutch Oven Carnitas
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Dutch Oven Carnitas

3 Std.Für 6Nutri-Score C€€
von @christina_spalding1 Import0 Mal gekocht
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was Sie brauchen

Zutaten

6 Personen
  • pork shoulder (cut into 3-inch cubes)Fleisch1,4 kg
  • vegetable oil (for searing)Vorräte60 ml
  • lime juice (freshly squeezed)Obst & Gemüse60 ml
  • orange juiceObst & Gemüse120 ml
  • chicken stockVorräte480 ml
  • jalapeño (chopped)Obst & Gemüse1 Stück
  • onion (chopped)Obst & Gemüse1 Stück
  • cumin (ground)Gewürze6 g
  • black pepper (ground)Gewürze3 g
  • chili powderGewürze6 g
  • oregano (dried)Gewürze3 g
  • saltGewürze8 g

pro Portion

Nährwerte

409kcal

Kohlenhydrate
5 g
Eiweiß
32 g
Fett
29 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bräter
  • Backblech
  • Küchenzange
  • Schaumlöffel

Schritt für Schritt

Zubereitung

  1. Sear the pork

    • Season the pork cubes with salt, cumin, black pepper, chili powder and oregano.
    • Heat the oil in the Dutch oven and sear the pork on each side until well browned.
    Schritt 1

  2. Add the liquid mixture

    • Remove the Dutch oven from the heat.
    • Pour in the lime juice, orange juice and chicken stock.
    • Add the chopped jalapeño and onion.
    Schritt 2

  3. Braise in the oven

    • Cover with the lid and place in the oven at 150 °C.
    • Cook until the meat is tender.
    Schritt 3

  4. Reduce the braising liquid

    • Move the Dutch oven to the stove and remove the meat.
    • Scoop out the large vegetables.
    • Simmer the liquid on medium heat until it reduces by half.
    Schritt 4

  5. Shred and broil

    • Put the meat on a baking tray and shred it with two forks.
    • Pour the reduced liquid over the meat and stir.
    • Set the oven to broil and broil until the edges are crisp.
    Schritt 5
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