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Easy Chicken Marinade
15 Min.Für 4Nutri-Score C€
C
15 Min.
15 Min.Easy Chicken Marinade
was Sie brauchen
Zutaten
lemon (juiced)Obst & Gemüse1 Stück
brown sugarVorräte45 g
garlic (crushed)Obst & Gemüse3 Stücke
soy sauceVorräte120 ml- Worcestershire sauceVorräte30 ml
seasonings (of your choice)Gewürze5 g
honeyVorräte15 ml- oilVorräte45 ml
pro Portion
Nährwerte
164kcal
- Kohlenhydrate
- 14 g
- Eiweiß
- 1 g
- Fett
- 12 g
was Sie verwenden
Utensilien
Rührschüssel
Schneebesen
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the marinade
- Squeeze the lemon juice into a bowl.
- Add the brown sugar, crushed garlic, soy sauce, Worcestershire sauce, honey and oil.
- Add the seasonings of your choice and whisk until the sugar dissolves.
- Schritt 2
Marinate the chicken
- Place the chicken in the marinade and turn to coat well.
- Cover and refrigerate for at least 2 hours.