Skip to content
Easy Diet Egg Boil
Frühstück

Easy Diet Egg Boil

15 Min.Für 2Nutri-Score B€
Rezept anpassen

was Sie brauchen

Zutaten

2 Personen
  • eggsMilchprodukte4 Stücke
  • waterAndere1 Liter
  • saltGewürze5 g

pro Portion

Nährwerte

144kcal

Kohlenhydrate
1 g
Eiweiß
13 g
Fett
10 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Stielkasserolle
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Bring the water to a boil

    • Fill a saucepan with the water and add the salt.
    • Place over high heat and bring to a rolling boil.
    Schritt 1
  2. Boil the eggs

    • Lower the eggs gently into the boiling water.
    • Cook until the eggs are set to your liking.
    Schritt 2
  3. Cool and peel

    • Transfer the eggs to cold water to stop the cooking.
    • Peel the eggs and serve.
    Schritt 3