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Easy Milanesa de Res
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Easy Milanesa de Res

45 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • beef steak (thinly sliced, cut in half)Fleisch600 g
  • eggsMilchprodukte2 Stücke
  • garlic powderGewürze4 g
  • oreganoGewürze4 g
  • pepperGewürze2 g
  • Knorr seasoningVorräte5 g
  • milkMilchprodukte60 ml
  • bread crumbsBackwaren150 g
  • garlic (minced)Obst & Gemüse3 Stücke
  • saltGewürze4 g
  • oil (for frying)Vorräte200 ml

pro Portion

Nährwerte

553kcal

Kohlenhydrate
29 g
Eiweiß
36 g
Fett
33 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×2
  • Schneebesen
  • Bratpfanne
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Make the marinade

    • Whisk the eggs thoroughly in a bowl.
    • Add the garlic powder, oregano, pepper, Knorr seasoning and milk, then whisk until all the spices are incorporated.
    Schritt 1
  2. Marinate the beef

    • Add the thinly sliced beef to the marinade and coat well.
    • Cover and refrigerate for at least 30 minutes.
    Schritt 2
  3. Prepare the breading

    • In another bowl, mix the bread crumbs, garlic, oregano, salt and pepper thoroughly.
    Schritt 3
  4. Coat the meat

    • Press each piece of beef into the bread crumb mixture, covering both sides well.
    Schritt 4
  5. Fry the milanesas

    • Heat the oil in a skillet.
    • Fry each piece for 2 to 3 minutes per side until golden brown.
    Schritt 5