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Escovitch Red Snapper
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Escovitch Red Snapper

45 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • red snapper (whole, cleaned and scaled, scored)Fisch4 Stücke
  • lime (juiced)Obst & Gemüse2 Stücke
  • all-purpose seasoningGewürze15 g
  • black pepper (ground)Gewürze3 g
  • saltGewürze8 g
  • vegetable oil (for frying)Vorräte500 ml
  • onion (sliced into rings)Obst & Gemüse2 Stücke
  • carrot (julienned)Obst & Gemüse2 Stücke
  • scotch bonnet pepper (sliced)Obst & Gemüse1 Stück
  • bell pepper (sliced)Obst & Gemüse1 Stück
  • pimento berriesGewürze6 Stücke
  • white vinegarVorräte250 ml
  • waterGetränke120 ml
  • sugarVorräte10 g

pro Portion

Nährwerte

428kcal

Kohlenhydrate
11 g
Eiweiß
45 g
Fett
23 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Stielkasserolle
  • Küchenzange
  • Schaumlöffel

Schritt für Schritt

Zubereitung

  1. Season the fish

    • Score the cleaned snapper on both sides.
    • Rub with lime juice, all-purpose seasoning, black pepper and salt.
    • Let it marinate so the flavours absorb.
    Schritt 1
  2. Fry the snapper

    • Heat the oil in a frying pan.
    • Fry the fish until golden and cooked through, turning once.
    • Drain on paper towels.
    Schritt 2
  3. Make the escovitch sauce

    • In a saucepan, combine the vinegar, water, sugar and pimento berries.
    • Bring to a boil, then add the onion, carrot, bell pepper and scotch bonnet.
    • Simmer until the vegetables are slightly softened but still crisp.
    Schritt 3
  4. Soak and serve

    • Pour the hot sauce and vegetables over the fried fish.
    • Let the fish soak up the pickled sauce before serving.
    Schritt 4