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Fermented Garlic Honey
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Fermented Garlic Honey

20 Min.Für 24Nutri-Score C€
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was Sie brauchen

Zutaten

24 Personen
  • garlic (heads, cloves peeled and lightly crushed)Obst & Gemüse10 Stücke
  • raw honey (raw, unfiltered)Vorräte500 g

pro Portion

Nährwerte

70kcal

Kohlenhydrate
17 g
Eiweiß
0 g
Fett
0 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • glass jar

Schritt für Schritt

Zubereitung

  1. Peel the garlic

    • Separate and peel all the garlic cloves.
    • Lightly crush each clove to release its juices.
    Schritt 1
  2. Fill the jar

    • Place the garlic cloves in a clean glass jar.
    • Pour the raw honey over the garlic until fully covered.
    Schritt 2
  3. Seal and ferment

    • Close the jar and let it sit at room temperature.
    • Open the lid briefly every day to release the gases, then turn the jar to coat the garlic.
    Schritt 3