Frühstück
Feta Cucumber Avocado Toast with Pickled Onion
25 Min.Für 2Nutri-Score C€€
C
25 Min.
25 Min.Feta Cucumber Avocado Toast with Pickled Onion
was Sie brauchen
Zutaten
bread (sliced, toasted)Backwaren2 Stücke
avocado (ripe, mashed)Obst & Gemüse1 Stück
feta (crumbled)Milchprodukte60 g
cucumber (thinly sliced)Obst & Gemüse80 g
red onion (thinly sliced)Obst & Gemüse1 Stück
vinegar (for pickling)Vorräte100 ml
water (for pickling)Getränke100 ml
sugarVorräte10 g
saltGewürze5 g
olive oil (for drizzling)Vorräte10 ml
pro Portion
Nährwerte
298kcal
- Kohlenhydrate
- 31 g
- Eiweiß
- 8 g
- Fett
- 16 g
was Sie verwenden
Utensilien
Rührschüssel
Bratpfanne
Schritt für Schritt
Zubereitung
- Schritt 1
Pickle the onion
- Slice the red onion thinly and place in a bowl.
- Add the vinegar, water, sugar and salt and mix well.
- Let sit until softened and lightly pink.
- Schritt 2
Toast the bread
- Toast the bread slices until golden and crisp.
- Schritt 3
Mash the avocado
- Mash the avocado with a pinch of salt and a drizzle of olive oil.
- Schritt 4
Assemble the toast
- Spread the mashed avocado over the toasted bread.
- Top with the sliced cucumber and crumbled feta.
- Finish with the pickled onion and a drizzle of olive oil.