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Filthy Cabbage and Potatoes
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Filthy Cabbage and Potatoes

45 Min.Für 5Nutri-Score C€€
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was Sie brauchen

Zutaten

5 Personen
  • green cabbage (chopped into thin strips)Obst & Gemüse517 g
  • ground beef (80/20)Fleisch454 g
  • beef bacon (chopped (half a pack))Fleisch227 g
  • Yukon Gold potatoes (halved and sliced into half-moons)Obst & Gemüse2 Stücke
  • red bell pepper (chopped)Obst & Gemüse1 Stück
  • white onion (chopped)Obst & Gemüse1 Stück
  • jalapeño (minced)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse30 g
  • tomato pasteVorräte30 g
  • all-purpose flourVorräte24 g
  • beef bone brothVorräte600 ml
  • Worcestershire sauceVorräte15 ml
  • Salt-Free Tony's Creole SeasoningGewürze30 g
  • paprikaGewürze7 g
  • Italian seasoningGewürze2 g
  • salt (adjust to taste)Gewürze9 g
  • fresh parsley (chopped, for garnish)Obst & Gemüse10 g
  • jasmine rice (cooked, for serving)Getreide300 g

pro Portion

Nährwerte

458kcal

Kohlenhydrate
35 g
Eiweiß
21 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Crisp the beef bacon

    • Add the chopped beef bacon to a cold skillet and bring the heat to medium-high.
    • Cook until the bacon is crispy and the fat has rendered.
    Schritt 1
  2. Brown the ground beef

    • Leave the bacon and rendered fat in the skillet, add the ground beef and let it cook until a crust forms.
    • Flip and break the beef apart; drain a little fat only if needed.
    Schritt 2
  3. Season the beef

    • Add the Creole seasoning, paprika, Italian seasoning and salt.
    • Stir until the beef is evenly coated.
    Schritt 3
  4. Cook the tomato paste

    • Stir in the tomato paste.
    • Cook until it darkens slightly and loses its raw taste.
    Schritt 4
  5. Add the vegetables

    • Add the onion, potatoes and red bell pepper.
    • Cook, stirring occasionally.
    Schritt 5
  6. Make the gravy

    • Add the flour and stir until it forms a paste coating the meat and vegetables.
    • Slowly pour in the beef bone broth while stirring until smooth.
    • Add the Worcestershire sauce, garlic and jalapeño, then bring to a gentle simmer.
    Schritt 6
  7. Wilt the cabbage

    • Pile the chopped cabbage on top of the bubbling gravy.
    • Reduce the heat to medium-low, cover and cook until the cabbage has wilted but still has a little bite.
    Schritt 7
  8. Fold and finish

    • Remove the lid and gently fold everything together.
    • Taste and adjust the salt if needed.
    • Garnish with fresh parsley and serve hot over jasmine rice.
    Schritt 8