Beilage
Flaming Hot Fritos Cowboy Cabbage
20 Min.Für 6Nutri-Score C€€
C
20 Min.
20 Min.Flaming Hot Fritos Cowboy Cabbage
was Sie brauchen
Zutaten
tri-color cabbage slaw mix (shredded)Obst & Gemüse400 g
black beans (canned, drained and rinsed)Vorräte400 g
corn (canned, drained and rinsed)Vorräte340 g- red bell pepper (diced)Obst & Gemüse1 Stück
- green onion (sliced)Obst & Gemüse4 Stücke
- cilantro (chopped)Obst & Gemüse30 g
- jalapeño (seeded and minced)Obst & Gemüse1 Stück
taco seasoningGewürze15 g
ground cuminGewürze2 g
sour creamMilchprodukte120 g- mayonnaiseVorräte110 g
- lime juice (freshly squeezed)Obst & Gemüse60 ml
- ground chipotleGewürze20 g
Flaming Hot FritosAndere280 g
pro Portion
Nährwerte
289kcal
- Kohlenhydrate
- 29 g
- Eiweiß
- 8 g
- Fett
- 16 g
was Sie verwenden
Utensilien
Mason jar
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the vegetables
- Drain and rinse the black beans and corn.
- Dice the red bell pepper, slice the green onions, chop the cilantro and mince the seeded jalapeño.
- Add everything to a large bowl with the cabbage slaw mix.
- Schritt 2
Season the salad
- Sprinkle the taco seasoning and cumin over the vegetables.
- Toss well to coat evenly.
- Schritt 3
Make the dressing
- Add the sour cream, mayonnaise, lime juice and ground chipotle to a Mason jar.
- Seal the lid and shake well until smooth and combined.
- Schritt 4
Assemble and serve
- Drizzle the dressing over the salad and toss to coat.
- Top with the Flaming Hot Fritos just before serving so they stay crunchy.
- Keep the salad, dressing and Fritos separate for meal prep and build each bowl as you go.