Frühstück
Fluffy Soufflé Pancakes
30 Min.Für 2Nutri-Score C€
C
30 Min.
30 Min.Fluffy Soufflé Pancakes
was Sie brauchen
Zutaten
egg yolks (separated from the whites)Milchprodukte2 Stücke
milkMilchprodukte15 ml
vanilla oilVorräte2 ml
cake flour (sifted)Getreide30 g- baking powderVorräte1 g
- egg whites (chilled)Milchprodukte2 Stücke
sugarVorräte30 g- vegetable oil (for greasing the pan)Vorräte10 ml
water (for steaming)Getränke10 ml
maple syrup (for serving)Vorräte30 ml
pro Portion
Nährwerte
219kcal
- Kohlenhydrate
- 28 g
- Eiweiß
- 7 g
- Fett
- 9 g
was Sie verwenden
Utensilien
Rührschüssel ×2
Schneebesen
Sieb
Bratpfanne
Küchenspatel
Schritt für Schritt
Zubereitung
- Schritt 1
Make the yolk batter
- Whisk the egg yolks with the milk and vanilla oil.
- Sift in the cake flour and baking powder, then mix until smooth.
- Schritt 2
Whip the egg whites
- Beat the egg whites and add the sugar gradually.
- Whip to a stiff, glossy meringue with firm peaks.
- Schritt 3
Fold in the meringue
- Fold the meringue into the yolk batter in batches, gently, to keep the air in.
- Schritt 4
Cook the pancakes
- Heat the pan on low heat and grease it with vegetable oil.
- Pour two-thirds of the batter into the pan, add the water, cover with a lid and cook.
- Add the remaining batter on top, add the water again, cover and cook.
- Schritt 5
Finish cooking
- Cover and cook until the pancakes are set and fluffy.
- Schritt 6
Serve
- Plate the pancakes and drizzle with maple syrup.