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Fried Calamari
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Fried Calamari

30 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • squid (cleaned, tubes and tentacles)Fisch600 g
  • flourVorräte150 g
  • cornstarchVorräte50 g
  • saltGewürze5 g
  • black pepper (ground)Gewürze2 g
  • lemon (cut into wedges)Obst & Gemüse1 Stück
  • frying oil (for deep frying)Vorräte1 Liter

pro Portion

Nährwerte

508kcal

Kohlenhydrate
40 g
Eiweiß
25 g
Fett
28 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Fritteuse
  • Rührschüssel
  • Schaumlöffel
  • Küchenthermometer

Schritt für Schritt

Zubereitung

  1. Prepare the squid

    • Clean the squid and cut the tubes into rings, keeping the tentacles whole.
    • Pat the squid dry with paper towels so the coating sticks.
    Schritt 1
  2. Heat the oil

    • Pour the frying oil into a deep fryer or heavy pot.
    • Heat to 180 °C.
    Schritt 2
  3. Make the coating

    • Mix the flour, cornstarch, salt and black pepper in a bowl.
    Schritt 3
  4. Coat the calamari

    • Toss the squid rings and tentacles in the flour mixture until evenly coated.
    • Shake off the excess coating.
    Schritt 4
  5. Fry the calamari

    • Fry the calamari in batches until golden and puffed, about 2 minutes per batch.
    • Lift out with a slotted spoon and drain on paper towels.
    Schritt 5
  6. Serve

    • Sprinkle with a little salt and serve immediately with lemon wedges.
    Schritt 6