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Fried Spam and Canned Potatoes with Maple Syrup
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Fried Spam and Canned Potatoes with Maple Syrup

25 Min.Für 2Nutri-Score D€
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was Sie brauchen

Zutaten

2 Personen
  • canned luncheon meat (cut into cubes)Fleisch340 g
  • canned potatoes (drained and cut up)Obst & Gemüse400 g
  • olive oil (for the pan)Vorräte30 ml
  • maple syrupVorräte20 ml
  • pickled carrots (for serving)Obst & Gemüse60 g
  • ketchup (for serving)Vorräte30 ml
  • pear (cut up)Obst & Gemüse1 Stück

pro Portion

Nährwerte

662kcal

Kohlenhydrate
39 g
Eiweiß
23 g
Fett
46 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Küchenspatel

Schritt für Schritt

Zubereitung

  1. Heat the pan and prepare the ingredients

    • Pour a little oil into the bottom of the pan and warm it up
    • Cut up the potatoes and the luncheon meat
    Schritt 1
  2. Fry the luncheon meat

    • Add the cut luncheon meat to the hot pan
    • Fry until nicely browned
    Schritt 2
  3. Add the potatoes

    • Add the cut canned potatoes to the pan with the meat
    • Cook, stirring occasionally, until the potatoes are browned
    Schritt 3
  4. Glaze with maple syrup

    • Pour in the maple syrup
    • Let it cook down a little bit more
    Schritt 4
  5. Plate and serve

    • Add a few pickled carrots to the plate for a vegetable
    • Spoon a little ketchup into cupcake wrappers for dipping
    • Cut up the pear and serve it as the fruit
    Schritt 5