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Frosted Flakes Chicken & Waffles
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Frosted Flakes Chicken & Waffles

45 Min.Für 4Nutri-Score D€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken thighs (boneless, skinless, cut into pieces)Andere600 g
  • frosted flakes cereal (crushed)Vorräte200 g
  • flourVorräte100 g
  • eggs (beaten)Milchprodukte2 Stücke
  • buttermilkMilchprodukte120 ml
  • paprikaGewürze5 g
  • garlic powderGewürze5 g
  • saltGewürze5 g
  • black pepperGewürze3 g
  • frying oil (for deep frying)Vorräte1 Liter
  • waffle mixVorräte250 g
  • milkMilchprodukte240 ml
  • maple syrup (for serving)Vorräte80 ml
  • butter (melted)Milchprodukte30 g

pro Portion

Nährwerte

720kcal

Kohlenhydrate
80 g
Eiweiß
33 g
Fett
30 g

Schritt für Schritt

Zubereitung

  1. Prepare the chicken coating

    • Crush the frosted flakes into coarse crumbs in a bowl.
    • In another bowl, mix the flour with paprika, garlic powder, salt and pepper.
    • Whisk the eggs with the buttermilk in a third bowl.
    Schritt 1
  2. Bread the chicken

    • Dip each piece of chicken into the flour mixture.
    • Then coat it in the egg and buttermilk mixture.
    • Finally press it firmly into the crushed frosted flakes until fully covered.
    Schritt 2
  3. Fry the chicken

    • Heat the frying oil to about 175°C.
    • Fry the breaded chicken in batches until golden and cooked through.
    • Drain on a rack or paper towels.
    Schritt 3
  4. Make the waffles

    • Prepare the waffle batter with the waffle mix and milk.
    • Cook the batter in a hot waffle iron until crisp and golden.
    Schritt 4
  5. Assemble and serve

    • Stack the waffles on a plate and top with the fried chicken.
    • Drizzle with maple syrup and finish with melted butter.
    Schritt 5