Dessert
Fruit Salad with Citrus Honey Dressing
20 Min.Für 6Nutri-Score A€€
A
20 Min.
20 Min.Fruit Salad with Citrus Honey Dressing
was Sie brauchen
Zutaten
pineapple (peeled and cut into chunks)Obst & Gemüse400 g- strawberries (hulled and halved)Obst & Gemüse250 g
kiwi (peeled and sliced)Obst & Gemüse3 Stücke- mango (peeled and diced)Obst & Gemüse1 Stück
- blueberries (rinsed)Obst & Gemüse150 g
- pomegranate (seeds removed)Obst & Gemüse1 Stück
orange (juiced)Obst & Gemüse1 Stück
lemon (juiced and zested)Obst & Gemüse1 Stück
raw honeyVorräte30 ml- mint leaves (finely chopped)Obst & Gemüse10 g
pro Portion
Nährwerte
117kcal
- Kohlenhydrate
- 28 g
- Eiweiß
- 1 g
- Fett
- 0 g
was Sie verwenden
Utensilien
Rührschüssel
Zitruspresse
Schneebesen
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the fruit
- Peel and cut the pineapple into chunks.
- Hull and halve the strawberries, peel and slice the kiwi, and peel and dice the mango.
- Rinse the blueberries and remove the seeds from the pomegranate.
- Schritt 2
Make the dressing
- Juice the orange and the lemon, and zest the lemon.
- Whisk the orange juice, lemon juice, lemon zest and raw honey together in a bowl.
- Stir in the finely chopped mint leaves.
- Schritt 3
Assemble the salad
- Place all the fruit in a large bowl.
- Pour the citrus honey dressing over the fruit and toss gently to coat.
- Serve immediately or chill before serving.