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Funchoza with Veal
45 Min.Für 4Nutri-Score C€€
C
45 Min.
45 Min.Funchoza with Veal
was Sie brauchen
Zutaten
Glass noodles (funchoza)Vorräte150 g
Veal (cut into thin strips)Fleisch500 g
Onion (sliced)Obst & Gemüse0,5 Stücke
Bell pepper (sliced)Obst & Gemüse1 Stück
Carrot (julienned)Obst & Gemüse1 Stück
Cucumber (cut into thin strips)Obst & Gemüse1 Stück- Green onion (chopped)Obst & Gemüse1 Stück
Soy sauce (for the marinade)Vorräte30 ml- Sesame oil (for the marinade)Vorräte15 ml
- Cornstarch (for the marinade)Vorräte5 g
- Soy sauce (for the dressing)Vorräte75 ml
Sugar (for the dressing)Vorräte15 g- Sesame oil (for the dressing)Vorräte15 ml
- Rice vinegar (for the dressing)Vorräte15 ml
Paprika (for the dressing)Gewürze2 g
Chili flakes (for the dressing)Gewürze2 g- Dried garlic (for the dressing)Gewürze2 g
Sesame seeds (for the dressing)Nüsse & Samen10 g
Salt (for the dressing)Gewürze3 g
pro Portion
Nährwerte
358kcal
- Kohlenhydrate
- 36 g
- Eiweiß
- 30 g
- Fett
- 11 g
was Sie verwenden
Utensilien
Bratpfanne
Rührschüssel
Stielkasserolle
Schritt für Schritt
Zubereitung
- Schritt 1
Marinate the veal
- Cut the veal into thin strips.
- Mix with the soy sauce, sesame oil and cornstarch.
- Leave to marinate for 20 minutes.
- Schritt 2
Prepare the glass noodles
- Pour boiling water over the funchoza.
- Prepare according to the package instructions, then drain.
- Schritt 3
Stir-fry the veal
- Stir-fry the veal over high heat for a few minutes.
- Remove from the pan and set aside.
- Schritt 4
Sauté the vegetables
- Quickly sauté the onion in the same pan.
- Add the carrot and bell pepper and cook for another 2 minutes.
- Turn off the heat.
- Schritt 5
Make the dressing
- Combine the soy sauce, sugar, sesame oil, rice vinegar, paprika, chili flakes, dried garlic, sesame seeds and salt.
- Mix well.
- Schritt 6
Combine and serve
- Add the veal back to the pan with the funchoza, cucumber, dressing and green onion.
- Mix everything well and serve.
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