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Garlic Parmesan Chicken
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Garlic Parmesan Chicken

50 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • garlic (fresh, minced)Obst & Gemüse4 Stücke
  • cream cheese (softened)Milchprodukte120 g
  • parmesan (grated)Milchprodukte40 g
  • sour creamMilchprodukte60 g
  • chicken breast (thinly sliced)Fleisch900 g
  • mozzarella (shredded)Milchprodukte60 g
  • parmesan (grated)Milchprodukte100 g
  • parsley (chopped)Obst & Gemüse5 g
  • egg wraps (boiled, used as noodles)Frischeprodukte4 Stücke
  • broccoli (cooked, for serving)Obst & Gemüse300 g

pro Portion

Nährwerte

470kcal

Kohlenhydrate
6 g
Eiweiß
58 g
Fett
24 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Auflaufform
  • Backofen
  • Stielkasserolle

Schritt für Schritt

Zubereitung

  1. Make the garlic cheese mixture

    • In a bowl, combine the minced garlic, softened cream cheese, grated parmesan and sour cream.
    • Mix everything together until smooth.
    Schritt 1
  2. Top the chicken

    • Spread the mixture over the thinly sliced chicken breasts in a baking dish.
    • Sprinkle the shredded mozzarella and grated parmesan on top.
    Schritt 2
  3. Bake

    • Bake at 190 °C until the chicken is cooked through and the cheese is melted and golden.
    Schritt 3
  4. Finish and serve

    • Take the dish out of the oven and sprinkle with parsley.
    • Serve the chicken over boiled egg wraps used as noodles, with broccoli on the side.
    Schritt 4