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Giant Chipotle Chicken Burrito
Hauptgericht

Giant Chipotle Chicken Burrito

1 Std.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken breast (cut into strips)Fleisch700 g
  • chipotle peppers in adobo (chopped)Vorräte60 g
  • olive oilVorräte30 ml
  • garlic (minced)Obst & Gemüse3 Stücke
  • lime (juiced)Obst & Gemüse2 Stücke
  • white rice (rinsed)Getreide300 g
  • waterAndere600 ml
  • coriander (chopped)Obst & Gemüse30 g
  • greek yogurtMilchprodukte150 g
  • avocado (mashed)Obst & Gemüse2 Stücke
  • red onion (finely chopped)Obst & Gemüse1 Stück
  • tomato (diced)Obst & Gemüse2 Stücke
  • black beans (drained and rinsed)Vorräte400 g
  • cheddar cheese (grated)Milchprodukte200 g
  • large flour tortillasBackwaren4 Stücke
  • saltGewürze5 g

pro Portion

Nährwerte

771kcal

Kohlenhydrate
83 g
Eiweiß
51 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Rührschüssel
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Cook the rice

    • Rinse the rice until the water runs clear.
    • Simmer the rice in the water with a pinch of salt until tender and fluffy.
    Schritt 1
  2. Marinate the chicken

    • Mix the chopped chipotle peppers in adobo with the minced garlic, olive oil and salt.
    • Coat the chicken strips in the marinade.
    Schritt 2
  3. Make the cilantro lime sauce

    • Blend the greek yogurt with the chopped coriander and the juice of the limes.
    • Season with salt and set aside.
    Schritt 3
  4. Make the guacamole

    • Mash the avocados with a fork.
    • Fold in the chopped red onion, diced tomato, coriander and lime juice.
    • Season with salt.
    Schritt 4
  5. Cook the chicken

    • Sear the marinated chicken in a hot pan until cooked through and slightly charred.
    • Warm the black beans in the same pan.
    Schritt 5
  6. Assemble the burritos

    • Layer the rice, black beans, chicken, guacamole and cilantro lime sauce on each tortilla.
    • Fold in the sides and roll tightly into a burrito.
    Schritt 6
  7. Crisp the cheese crust

    • Sprinkle the grated cheddar in a hot pan and let it melt into a crust.
    • Place the burrito seam-side down on the cheese and cook until golden and crispy, then flip.
    Schritt 7