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Gluten-Free Baked Oats
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Gluten-Free Baked Oats

35 Min.Für 1Nutri-Score B€
von @callascleaneats2 Importe0 Mal gekocht
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was Sie brauchen

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1 Person
  • gluten-free rolled oats (blended into a flour)Getreide50 g
  • ripe banana (mashed)Obst & Gemüse1 Stück
  • egg (beaten)Milchprodukte1 Stück
  • milk (any kind)Milchprodukte60 ml
  • baking powderVorräte3 g
  • maple syrupVorräte15 ml
  • vanilla extractVorräte5 ml
  • cinnamonGewürze2 g
  • saltGewürze1 g
  • chocolate chipsVorräte15 g

pro Portion

Nährwerte

430kcal

Kohlenhydrate
62 g
Eiweiß
14 g
Fett
14 g

Schritt für Schritt

Zubereitung

  1. Preheat the oven

    • Preheat the oven to 180°C (350°F).
    • Lightly grease a small oven-safe ramekin or dish.
    Schritt 1

  2. Blend the oats

    • Add the gluten-free rolled oats to a blender and blend until they form a fine flour.
    Schritt 2

  3. Make the batter

    • Add the mashed banana, egg, milk, baking powder, maple syrup, vanilla, cinnamon and salt to the blender.
    • Blend until completely smooth and pourable.
    Schritt 3

  4. Fill and top

    • Pour the batter into the greased ramekin.
    • Scatter the chocolate chips over the top.
    Schritt 4

  5. Bake

    • Bake for 20-25 minutes, until set and golden on top.
    • Let it cool for a few minutes before eating.
    Schritt 5
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