Frühstück
Great Northern Beans Bowl with Cottage Cheese
5 Min.Für 1Nutri-Score A€
A
5 Min.
5 Min.Great Northern Beans Bowl with Cottage Cheese
rezept von
The HOPE Channel
@hopechannel.rl
2 Rezepte
2 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
Great Northern beans (canned, rinsed and drained)Vorräte255 g
cottage cheese (one spoonful)Milchprodukte30 g
salt (to taste)Gewürze1 g
black pepper (to taste)Gewürze1 g
pro Portion
Nährwerte
315kcal
- Kohlenhydrate
- 50 g
- Eiweiß
- 22 g
- Fett
- 3 g
was Sie verwenden
Utensilien
Seiher
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Rinse and drain the beans
- Open the can of Great Northern beans and pour them into a colander.
- Rinse well under cold water and drain thoroughly.
- Schritt 2
Season and add cottage cheese
- Transfer the beans to a bowl.
- Season with salt and pepper.
- Add a spoonful of cottage cheese and stir to combine.
- Schritt 3
Serve
- Enjoy right away as a protein- and fiber-rich breakfast bowl.
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