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Greek Chicken Pasta Salad
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Greek Chicken Pasta Salad

45 Min.Für 6Nutri-Score C€€
von @flavorsbyfrangipane1 Import0 Mal gekocht
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was Sie brauchen

Zutaten

6 Personen
  • boneless skinless chicken thighsFleisch680 g
  • Greek yogurtMilchprodukte120 g
  • olive oil (for the marinade)Vorräte60 ml
  • lemon (juiced, for the marinade)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse2 Stücke
  • salt (1 tsp, for the marinade)Gewürze1 Stück
  • black pepper (1 tsp, for the marinade)Gewürze1 Stück
  • onion powder (1 tsp)Gewürze1 Stück
  • paprika (1 tsp)Gewürze1 Stück
  • dried thyme (1 tsp)Gewürze1 Stück
  • dried oregano (1 tsp, for the marinade)Gewürze1 Stück
  • fresh parsley (chopped)Obst & Gemüse15 g
  • bow tie pasta (cooked and cooled)Getreide450 g
  • English cucumber (sliced)Obst & Gemüse1 Stück
  • green bell pepper (diced)Obst & Gemüse1 Stück
  • chickpeas (drained and rinsed)Vorräte425 g
  • feta cheese (crumbled)Milchprodukte40 g
  • cherry tomatoes (halved)Obst & Gemüse300 g
  • Kalamata olives (sliced)Vorräte75 g
  • fresh dill (chopped)Obst & Gemüse10 g
  • olive oil (for the dressing)Vorräte80 ml
  • red wine vinegarVorräte45 ml
  • lemon (juiced, for the dressing)Obst & Gemüse1 Stück
  • Dijon mustardVorräte5 ml
  • dried oregano (1 tsp, for the dressing)Gewürze1 Stück
  • garlic powder (½ tsp)Gewürze1 Stück
  • salt (½ tsp, for the dressing)Gewürze1 Stück
  • black pepper (¼ tsp, for the dressing)Gewürze1 Stück

pro Portion

Nährwerte

605kcal

Kohlenhydrate
63 g
Eiweiß
32 g
Fett
25 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×2
  • Schneebesen
  • Grill
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Marinate the chicken

    • In a large bowl, whisk together the Greek yogurt, olive oil, lemon juice, garlic, salt, pepper, onion powder, paprika, thyme, oregano and parsley.
    • Add the chicken thighs and toss until evenly coated.
    • Let marinate for at least 20 minutes, or overnight for even more flavor.
    Schritt 1

  2. Grill the chicken

    • Grill the chicken until cooked through and lightly charred, about 5-7 minutes per side.
    • Let it rest for a few minutes before cutting into bite-sized pieces.
    Schritt 2

  3. Make the dressing

    • While the chicken cooks, whisk together the olive oil, red wine vinegar, lemon juice, Dijon mustard, oregano, garlic powder, salt and pepper until smooth.
    Schritt 3

  4. Assemble the pasta salad

    • In a large bowl, add the cooled pasta, cucumber, bell pepper, chickpeas, feta, tomatoes, olives, parsley, dill and grilled chicken.
    • Pour the dressing over the pasta salad and toss until everything is evenly coated.
    • Serve right away or refrigerate before serving.
    Schritt 4
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