Hauptgericht
Greek Chicken Souvlaki Dinner with Greek Salad & Tzatziki
1 Std.Für 4Nutri-Score B€€
was Sie brauchen
cucumber (half diced for the salad, half grated and strained for the tzatziki)Obst & Gemüse1 Stück
red onion (thinly sliced)Obst & Gemüse0,5 Stücke
tomatoes (diced)Obst & Gemüse180 g
olives (drained)Obst & Gemüse70 g
feta (crumbled)Milchprodukte75 g
olive oil (for the salad)Vorräte30 ml
salt (for the salad)Gewürze1,5 g
black pepper (for the salad)Gewürze500 mg
Greek yogurtMilchprodukte360 g
garlic (grated, for the tzatziki)Obst & Gemüse3 Stücke
olive oil (for the tzatziki)Vorräte30 ml
vinegarVorräte15 ml
salt (for the tzatziki)Gewürze3 g
black pepper (for the tzatziki)Gewürze500 mg
chicken breasts (cut into cubes)Fleisch2 Stücke
lemon (juiced, plus a wedge for serving)Obst & Gemüse1,5 Stücke
garlic (minced, for the marinade)Obst & Gemüse4 Stücke
olive oil (for the marinade)Vorräte60 ml
parsley (chopped)Obst & Gemüse15 g
oregano (dried)Gewürze6 g
chili flakesGewürze1 g
salt (for the marinade)Gewürze5 g
black pepper (for the marinade)Gewürze1 g
basmati rice (cooked, for serving)Getreide300 g
pita bread (toasted, for serving)Backwaren4 Stückepro Portion
738kcal
was Sie verwenden
Schritt für Schritt
Prepare the Greek salad
Make the tzatziki
Marinate the chicken
Skewer and grill the chicken
Plate and serve