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Greek Salad with Mashed Feta Dressing
Beilage

Greek Salad with Mashed Feta Dressing

15 Min.Für 4Nutri-Score B€€
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was Sie brauchen

Zutaten

4 Personen
  • red onion (roughly chopped)Obst & Gemüse1 Stück
  • red capsicum (roughly chopped)Obst & Gemüse1 Stück
  • cucumber (roughly chopped)Obst & Gemüse1 Stück
  • tomatoes (roughly chopped)Obst & Gemüse4 Stücke
  • dill (finely chopped)Obst & Gemüse20 g
  • feta (mashed)Milchprodukte200 g
  • lemon juice (freshly squeezed)Obst & Gemüse30 ml
  • red wine vinegarVorräte15 ml
  • olive oilVorräte60 ml

pro Portion

Nährwerte

200kcal

Kohlenhydrate
10 g
Eiweiß
5 g
Fett
16 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Kartoffelstampfer

Schritt für Schritt

Zubereitung

  1. Roughly chop the vegetables

    • Chop the red onion, capsicum, cucumber and tomatoes roughly, Greek style.
    • Add the chopped dill.
    Schritt 1
  2. Mash the feta dressing

    • Mash the feta in a bowl.
    • Add the lemon juice, red wine vinegar and olive oil.
    • Mash everything together with a potato masher.
    Schritt 2
  3. Combine and serve

    • Add the mashed feta dressing to the chopped vegetables.
    • Toss well so every bite has feta.
    Schritt 3