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Grilled Chicken Kabobs with Cilantro and Parsley Marinade
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Grilled Chicken Kabobs with Cilantro and Parsley Marinade

55 Min.Für 4Nutri-Score B€€
von @_madebymolly1 Import0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • chicken breasts (cut into equal-sized cubes)Fleisch4 Stücke
  • olive oilVorräte120 ml
  • red onion (cut into equal-sized pieces)Obst & Gemüse1 Stück
  • zucchini (cut into equal-sized pieces)Obst & Gemüse2 Stücke
  • fresh cilantro (chopped)Obst & Gemüse30 g
  • fresh parsley (chopped)Obst & Gemüse30 g
  • garlic (minced)Obst & Gemüse5 Stücke
  • saltGewürze5 g
  • black pepperGewürze2 g
  • red pepper flakesGewürze2 g
  • garlic powderGewürze4 g
  • paprikaGewürze4 g

pro Portion

Nährwerte

468kcal

Kohlenhydrate
8 g
Eiweiß
36 g
Fett
33 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Spieß ×8
  • Grill
  • Küchenthermometer

Schritt für Schritt

Zubereitung

  1. Chop the chicken and vegetables

    • Cut the chicken breasts into equal-sized cubes.
    • Cut the red onion and zucchini into pieces the same size as the chicken.
    Schritt 1

  2. Combine and season the marinade

    • In a large bowl, combine the chicken, red onion, zucchini, cilantro, parsley, garlic and olive oil.
    • Add the salt, pepper, red pepper flakes, garlic powder and paprika, then mix thoroughly.
    Schritt 2

  3. Marinate

    • Let the mixture marinate for about 30 minutes.
    • Meanwhile, soak the wooden skewers in water.
    Schritt 3

  4. Skewer the kabobs

    • Thread the chicken and vegetables onto the skewers, alternating between chicken and veggies.
    Schritt 4

  5. Grill the kabobs

    • Heat up the grill.
    • Roast the kabobs on all sides until the chicken reaches an internal temperature of 165 °F.
    Schritt 5

  6. Serve

    • Serve the kabobs with a loaded baked potato.
    Schritt 6
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