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Grilled Steak and Corn Wrap with Green Goddess Dressing
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Grilled Steak and Corn Wrap with Green Goddess Dressing

1 Std.Für 1Nutri-Score C€€€
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was Sie brauchen

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1 Person
  • New York strip steak (seasoned with salt and pepper, rested 15 min)Fleisch140 g
  • salt (for seasoning the steak)Gewürze2 g
  • black pepper (for seasoning the steak)Gewürze1 g
  • low sodium soy sauceVorräte60 ml
  • Worcestershire sauceVorräte15 ml
  • olive oil (for the marinade)Vorräte30 ml
  • lemon (juiced)Obst & Gemüse0,5 Stücke
  • garlic powderGewürze3 g
  • onion powderGewürze2 g
  • Italian seasoningGewürze3 g
  • garlic (minced)Obst & Gemüse1 Stück
  • hot sauceVorräte3 ml
  • mayonnaise (or whole-milk Greek yogurt)Vorräte75 g
  • cilantro (chopped)Obst & Gemüse15 g
  • parsley (chopped)Obst & Gemüse15 g
  • dill (chopped)Obst & Gemüse10 g
  • chives (chopped)Obst & Gemüse8 g
  • lemon (small, juiced)Obst & Gemüse1 Stück
  • olive oil (for the dressing)Vorräte15 ml
  • capersVorräte10 g
  • garlic (cloves)Obst & Gemüse2 Stücke
  • kosher salt (big pinch)Gewürze2 g
  • black pepper (freshly ground)Gewürze1 g
  • iceberg lettuce (large outer leaves)Obst & Gemüse4 Stücke
  • corn cob (grilled)Obst & Gemüse1 Stück
  • butter (melted)Milchprodukte10 g
  • garlic powder (dash, for the corn)Gewürze1 g
  • onion powder (dash, for the corn)Gewürze1 g
  • cayenne pepper (dash)Gewürze1 g
  • Cajun seasoning (dash)Gewürze1 g
  • feta (crumbled)Milchprodukte20 g
  • pickled red onionsVorräte20 g
  • avocado (diced)Obst & Gemüse0,3 Stücke

pro Portion

Nährwerte

918kcal

Kohlenhydrate
45 g
Eiweiß
45 g
Fett
62 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Grill
  • Rührschüssel
  • Standmixer
  • Küchenzange
  • Küchenthermometer

Schritt für Schritt

Zubereitung

  1. Season and rest the steak

    • Pat the steak dry and season both sides with salt and pepper.
    • Let it rest for 15 minutes before marinating.
    Schritt 1
  2. Make the steak marinade

    • Whisk the soy sauce, Worcestershire sauce, olive oil, lemon juice, garlic powder, onion powder, Italian seasoning, minced garlic and hot sauce in a bowl.
    • Add the steak and turn to coat, then let it marinate.
    Schritt 2
  3. Blend the green goddess dressing

    • Blend the mayo, cilantro, parsley, dill, chives, lemon juice, olive oil, capers and garlic cloves until smooth.
    • Season with kosher salt and black pepper.
    Schritt 3
  4. Grill the corn

    • Mix the melted butter with a dash of garlic powder, onion powder, cayenne and Cajun seasoning.
    • Brush the corn cob with the seasoned butter and grill until lightly charred, turning occasionally.
    • Cut the kernels off the cob.
    Schritt 4
  5. Grill the steak

    • Grill the marinated steak over high heat, turning once, until cooked to your liking.
    • Rest the steak, then slice it against the grain.
    Schritt 5
  6. Assemble the wrap

    • Lay the iceberg lettuce leaves out and spread with green goddess dressing.
    • Top with sliced steak, grilled corn, feta, pickled red onions and diced avocado.
    • Add more dressing if you like it saucy, then roll up the wrap.
    Schritt 6