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Grilled Turkey with Pepper Soya Marinade
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Grilled Turkey with Pepper Soya Marinade

1 Std.Für 4Nutri-Score C€€
von @queenmynaah1 Import0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • turkey (cut into pieces, incisions made)Fleisch1 kg
  • onion (one chopped, one blended)Obst & Gemüse2 Stücke
  • habanero pepper (blended)Obst & Gemüse3 Stücke
  • rosemary (dried or fresh)Gewürze2 g
  • thymeGewürze2 g
  • curry powderGewürze5 g
  • seasoning cube (crushed)Vorräte2 Stücke
  • saltGewürze5 g
  • olive oil (or groundnut oil)Vorräte30 ml
  • soya spiceGewürze15 g

pro Portion

Nährwerte

430kcal

Kohlenhydrate
8 g
Eiweiß
55 g
Fett
20 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Stielkasserolle
  • Standmixer
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Prepare the turkey

    • Make a few incisions in the turkey pieces.
    Schritt 1

  2. Season and boil the turkey

    • Season the turkey with the onion, blended habanero pepper, rosemary, thyme, curry powder, seasoning cubes and salt.
    • Cover and let it boil until cooked through.
    Schritt 2

  3. Make the pepper soya marinade

    • Blend the habanero pepper, onion, seasoning and olive oil.
    • Mix the soya spice into the pepper blend.
    Schritt 3

  4. Coat the turkey

    • Coat the cooked turkey in the pepper soya marinade.
    Schritt 4

  5. Air fry the turkey

    • Air fry at 180 °C for 15 minutes.
    • Flip and fry the other side for another 15 minutes.
    Schritt 5
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