Dessert
Gulab Jamun
1 Std. 15 Min.Für 16Nutri-Score E€€
E
1 Std. 15 Min.
1 Std. 15 Min.Gulab Jamun
was Sie brauchen
Zutaten
milk powderMilchprodukte150 g
flourGetreide50 g
baking sodaVorräte2 g
cardamom powder (divided between dough and syrup)Gewürze3 g- ghee (softened)Milchprodukte20 g
milk (added gradually)Milchprodukte80 ml
sugarVorräte500 g
waterAndere400 ml
saffron (a few strands)Gewürze200 mg
rose waterGetränke15 ml- oil (for deep frying)Vorräte500 ml
pro Portion
Nährwerte
192kcal
- Kohlenhydrate
- 37 g
- Eiweiß
- 3 g
- Fett
- 4 g
was Sie verwenden
Utensilien
Rührschüssel
Stielkasserolle
Bratpfanne
Schaumlöffel
Schritt für Schritt
Zubereitung
- Schritt 1
Make the dough
- In a large bowl, mix the milk powder, flour, baking soda and cardamom powder.
- Add the ghee and rub it into the mixture with your fingers until it resembles breadcrumbs.
- Gradually add the milk and knead gently into a soft, smooth dough without over-kneading.
- Schritt 2
Rest the dough
- Cover the dough and let it rest.
- Schritt 3
Shape the balls
- Divide the dough into small portions and roll them into smooth, crack-free balls.
- Schritt 4
Prepare the sugar syrup
- In a pan, mix the sugar with the water.
- Add the cardamom powder, saffron and rose water.
- Bring to a boil and simmer until slightly sticky; it does not need to form threads.
- Schritt 5
Fry the gulab jamun
- Heat the oil in a deep pan on low-medium heat; it should be hot but not smoking.
- Gently add the balls into the oil.
- Fry on low heat, stirring continuously, until deep golden-brown.
- Schritt 6
Soak in the syrup
- Immediately place the fried gulab jamun into the warm sugar syrup.
- Let them soak until they expand and become soft.