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Gyudon (Beef Bowl)
Hauptgericht

Gyudon (Beef Bowl)

30 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • thinly sliced beef (thinly sliced)Fleisch300 g
  • onion (thinly sliced)Obst & Gemüse1 Stück
  • short-grain rice (rinsed and cooked)Getreide300 g
  • soy sauceVorräte60 ml
  • mirinVorräte45 ml
  • sakeGetränke30 ml
  • sugarVorräte15 g
  • dashi stockVorräte120 ml
  • ginger (grated)Obst & Gemüse10 g
  • spring onion (finely sliced)Obst & Gemüse2 Stücke

pro Portion

Nährwerte

863kcal

Kohlenhydrate
133 g
Eiweiß
36 g
Fett
21 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Cook the rice

    • Rinse the rice until the water runs clear.
    • Cook the rice in a saucepan with water until tender, then keep warm.
    Schritt 1
  2. Make the sauce

    • Combine the dashi, soy sauce, mirin, sake and sugar in a bowl.
    • Stir in the grated ginger until the sugar dissolves.
    Schritt 2
  3. Simmer the onion

    • Pour the sauce into a frying pan and bring to a simmer.
    • Add the sliced onion and cook until softened and translucent.
    Schritt 3
  4. Cook the beef

    • Add the sliced beef to the pan, spreading it out in a single layer.
    • Simmer until the beef is just cooked through and the sauce has reduced slightly.
    Schritt 4
  5. Assemble the bowls

    • Divide the warm rice between bowls.
    • Spoon the beef and onion with the sauce over the rice.
    • Scatter the sliced spring onion on top and serve.
    Schritt 5