Skip to content
Haitian Epis (Herb Seasoning Blend)
Soße

Haitian Epis (Herb Seasoning Blend)

25 Min.Für 24Nutri-Score C€
Rezept anpassen

was Sie brauchen

Zutaten

24 Personen
  • scallions (washed, roughly chopped)Obst & Gemüse6 Stücke
  • onion (peeled, roughly chopped)Obst & Gemüse1 Stück
  • scotch bonnet pepper (stemmed, seeded if desired)Obst & Gemüse1 Stück
  • bell peppers (seeded, roughly chopped)Obst & Gemüse2 Stücke
  • garlic (pre-peeled cloves)Obst & Gemüse10 Stücke
  • parsley (washed, stems removed)Obst & Gemüse20 g
  • thyme (washed, leaves picked)Obst & Gemüse10 g
  • lime (juiced)Obst & Gemüse1 Stück
  • saltGewürze15 g
  • olive oilVorräte120 ml
  • Maggi seasoningVorräte15 ml
  • SazónGewürze7 g

pro Portion

Nährwerte

50kcal

Kohlenhydrate
2 g
Eiweiß
0 g
Fett
5 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Standmixer
  • Rührschüssel
  • Seiher
  • Zitruspresse

Schritt für Schritt

Zubereitung

  1. Wash and prepare the herbs and vegetables

    • Wash the scallions, parsley and thyme thoroughly and drain in a colander.
    • Peel the onion and garlic, then roughly chop the onion, scallions and bell peppers.
    • Remove the stem from the scotch bonnet and seed it if you want less heat.
    Schritt 1
  2. Blend everything together

    • Add the scallions, onion, scotch bonnet, bell peppers, garlic, parsley and thyme to the blender.
    • Pour in the oil, lime juice, Maggi and add the salt and Sazón.
    • Blend until you get a smooth, pourable seasoning blend, scraping down the sides as needed.
    Schritt 2
  3. Store the epis

    • Pour the epis into a clean jar with a tight-fitting lid.
    • Store in the refrigerator, where it keeps for up to six months.
    Schritt 3