Hauptgericht
Haitian Feast: Griot, Lalo ak Fwi Demè, Diri Djon Djon, Pwason Fri, Bannann Peze ak Pikliz
3 Std.Für 8Nutri-Score D€€€
rezept von
@crazykoreancooking
was Sie brauchen
pork shoulder (cut into large chunks)Fleisch1,5 kg
sour orange juice (freshly squeezed)Getränke120 ml
limes (juiced)Obst & Gemüse3 Stücke
garlic (cloves, crushed)Obst & Gemüse8 Stücke
scotch bonnet pepper (whole)Obst & Gemüse2 Stücke
epis (Haitian seasoning base) (blended)Frischeprodukte100 g
thyme (sprigs)Gewürze4 Stücke
parsley (chopped)Obst & Gemüse20 g
saltGewürze15 g
black pepper (ground)Gewürze5 g
vegetable oil (for frying)Vorräte1 Liter
jute leaves (lalo) (cleaned, chopped)Obst & Gemüse500 g
blue crabs (cleaned, halved)Fisch4 Stücke
shrimp (peeled and deveined)Fisch300 g
smoked herring (soaked, deboned, flaked)Fisch150 g
spinach (chopped)Obst & Gemüse200 g
onion (sliced)Obst & Gemüse2 Stücke
palm oilVorräte60 ml
djon djon (black mushrooms) (dried, rinsed)Vorräte60 g
long grain rice (rinsed)Getreide600 g
green peas (fresh or frozen)Obst & Gemüse150 g
coconut milkVorräte200 ml
red snapper (whole, cleaned and scored)Fisch4 Stücke
all-purpose flourVorräte150 g
plantains (ripe, peeled, cut into thick slices)Obst & Gemüse4 Stücke
cabbage (shredded)Obst & Gemüse1 Stück
carrots (julienned)Obst & Gemüse3 Stücke
white vinegarVorräte250 ml
cloves (whole)Gewürze5 Stückepro Portion
948kcal
was Sie verwenden
Schritt für Schritt
Marinate the pork for the griot
Boil the pork
Fry the griot
Prepare the djon djon broth
Cook the diri djon djon
Start the lalo ak fwi demè
Season and fry the snapper
Fry the plantains
Make the pikliz
Serve the feast