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Haitian Spaghetti
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Haitian Spaghetti

45 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • spaghettiGetreide400 g
  • hot dog sausage (sliced into rounds)Fleisch200 g
  • olive oilVorräte30 ml
  • onion (finely chopped)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse3 Stücke
  • green bell pepper (diced)Obst & Gemüse1 Stück
  • tomato pasteVorräte30 g
  • canned tomatoes (crushed)Vorräte200 g
  • Haitian epis seasoningVorräte30 g
  • dried thymeGewürze2 g
  • black pepper (ground)Gewürze1 g
  • saltGewürze5 g
  • parmesan (grated)Milchprodukte40 g
  • butterMilchprodukte20 g

pro Portion

Nährwerte

522kcal

Kohlenhydrate
80 g
Eiweiß
16 g
Fett
16 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Seiher
  • wooden spoon

Schritt für Schritt

Zubereitung

  1. Cook the spaghetti

    • Bring a large pot of salted water to a boil.
    • Cook the spaghetti until al dente, then drain, reserving a little cooking water.
    Schritt 1
  2. Brown the sausage

    • Heat the olive oil in a frying pan over medium heat.
    • Add the sliced hot dog sausage and brown on all sides.
    Schritt 2
  3. Build the sauce

    • Add the onion, garlic and green bell pepper and soften.
    • Stir in the tomato paste and cook briefly.
    • Add the crushed tomatoes, epis seasoning, thyme, black pepper and salt, then simmer.
    Schritt 3
  4. Combine pasta and sauce

    • Add the drained spaghetti to the pan and toss to coat, loosening with a splash of cooking water if needed.
    • Stir in the butter and grated parmesan.
    Schritt 4
  5. Serve

    • Serve hot, with extra parmesan if desired.
    Schritt 5