Getränk
Health Immunity Shots
15 Min.Für 9Nutri-Score B€€
B
15 Min.
15 Min.Health Immunity Shots
was Sie brauchen
Zutaten
lemon (juiced)Obst & Gemüse8 Stücke
garlic (bulb, peeled and chopped into chunks)Obst & Gemüse1 Stück
ginger (stick, peeled and chopped into chunks)Obst & Gemüse1 Stück
cayenne pepperGewürze30 ml
honeyVorräte30 ml
waterGetränke200 ml
pro Portion
Nährwerte
29kcal
- Kohlenhydrate
- 7 g
- Eiweiß
- 0 g
- Fett
- 0 g
was Sie verwenden
Utensilien
Standmixer
Zitruspresse
Rührschüssel
Sieb
Schritt für Schritt
Zubereitung
- Schritt 1
Juice the lemons
- Juice the lemons into a jug.
- Schritt 2
Prepare the ginger and garlic
- Peel the ginger and garlic and chop into chunks.
- Schritt 3
Blend everything
- Add the lemon juice, ginger, garlic, cayenne pepper, honey and water to a blender.
- Blend until smooth.
- Schritt 4
Strain (optional)
- Sieve the mixture for a smoother shot and to remove the ginger pulp.
- Schritt 5
Store
- Pour into shot containers and keep in the fridge.