Dessert
Healthy Banana Brownies
40 Min.Für 9Nutri-Score C€
C
40 Min.
40 Min.Healthy Banana Brownies
was Sie brauchen
Zutaten
banana (ripe, mashed)Obst & Gemüse2 Stücke
eggs (at room temperature)Milchprodukte2 Stücke
cocoa powder (unsweetened)Vorräte40 g
oat flourGetreide60 g
honeyVorräte40 g- baking powderVorräte5 g
- vanilla extractVorräte5 ml
dark chocolate (chopped, for the topping)Vorräte40 g
pro Portion
Nährwerte
78kcal
- Kohlenhydrate
- 12 g
- Eiweiß
- 2 g
- Fett
- 2 g
was Sie verwenden
Utensilien
Rührschüssel
Schneebesen
Kastenform
Backofen
Schritt für Schritt
Zubereitung
- Schritt 1
Preheat the oven
- Preheat the oven to 180 °C.
- Schritt 2
Mash the bananas
- Peel the bananas and mash them in a mixing bowl until smooth.
- Schritt 3
Make the batter
- Whisk the eggs, honey and vanilla extract into the mashed banana.
- Add the cocoa powder, oat flour and baking powder and mix until you get a smooth batter.
- Schritt 4
Bake the brownies
- Pour the batter into a lined loaf pan and scatter the chopped dark chocolate on top.
- Bake until the top is set and a toothpick comes out almost clean.
- Schritt 5
Cool and slice
- Let the brownies cool completely in the pan, then cut into squares.