Dessert
Healthy Tiramisu with Yoghurt and Chia Seeds
20 Min.Für 2Nutri-Score B€€
rezept von
@srenestrawberry
was Sie brauchen
Greek yoghurt (plain, high protein)Milchprodukte300 g
chia seedsNüsse & Samen20 g
espresso (cooled)Getränke120 ml
ladyfingersBackwaren100 g
honeyVorräte20 g
cocoa powder (unsweetened, for dusting)Vorräte10 g
vanilla extractVorräte5 mlpro Portion
282kcal
was Sie verwenden
Schritt für Schritt
Make the chia yoghurt cream
Dip the ladyfingers
Layer the tiramisu
Chill and finish