Skip to content
Herb-Crusted Rack of Lamb with Pea Purée, Cherry Tomatoes, Cauliflower and Beets
Hauptgericht

Herb-Crusted Rack of Lamb with Pea Purée, Cherry Tomatoes, Cauliflower and Beets

1 Std. 15 Min.Für 2Nutri-Score C€€€
Rezept anpassen

was Sie brauchen

Zutaten

2 Personen
  • rack of lamb (frenched, at room temperature)Fleisch600 g
  • parsley (finely chopped)Obst & Gemüse20 g
  • thyme (leaves picked and chopped)Obst & Gemüse5 g
  • rosemary (finely chopped)Obst & Gemüse3 g
  • garlic (cloves, minced)Obst & Gemüse3 Stücke
  • panko breadcrumbsBackwaren50 g
  • Dijon mustardVorräte20 g
  • olive oilVorräte40 ml
  • saltGewürze6 g
  • black pepper (freshly ground)Gewürze2 g
  • peas (frozen)Obst & Gemüse250 g
  • butter (cold, cubed)Milchprodukte40 g
  • cherry tomatoes (on the vine)Obst & Gemüse150 g
  • cauliflower (cut into florets)Obst & Gemüse300 g
  • beetroot (cooked, cut into wedges)Obst & Gemüse200 g

pro Portion

Nährwerte

772kcal

Kohlenhydrate
39 g
Eiweiß
46 g
Fett
48 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Backofen
  • Backblech
  • Stielkasserolle
  • Standmixer
  • Rührschüssel
  • Küchenthermometer

Schritt für Schritt

Zubereitung

  1. Prepare the herb crust

    • Mix the parsley, thyme, rosemary, garlic and panko breadcrumbs in a bowl.
    • Season with salt and pepper and stir in a little olive oil until the crumbs hold together.
    Schritt 1
  2. Sear the lamb

    • Season the rack of lamb generously with salt and pepper.
    • Sear it in a hot pan with olive oil on all sides until well browned.
    • Brush the fat side with Dijon mustard.
    Schritt 2
  3. Coat and roast the lamb

    • Press the herb crust firmly onto the mustard-coated side of the lamb.
    • Place on a baking tray and roast at 200 °C until the core reaches 54 °C for medium-rare.
    • Rest the meat before carving.
    Schritt 3
  4. Make the pea purée

    • Cook the peas in salted boiling water until tender.
    • Drain and blend with the cold butter and a pinch of salt until smooth.
    • Pass through a sieve for a finer texture.
    Schritt 4
  5. Roast the vegetables

    • Toss the cauliflower florets with olive oil, salt and pepper and spread on a baking tray.
    • Roast at 200 °C until golden and tender.
    • Add the cherry tomatoes on the vine for the last few minutes until they just burst.
    Schritt 5
  6. Warm the beets

    • Warm the cooked beetroot wedges in a pan with a little olive oil.
    • Season with salt and pepper.
    Schritt 6
  7. Plate the dish

    • Spoon the pea purée onto the plates.
    • Arrange the cauliflower, beets and cherry tomatoes around it.
    • Carve the rested lamb into cutlets and place on top.
    Schritt 7