Dessert
High-Fiber Protein Ice Cream Trio (Espresso, Vanilla, Pistachio)
45 Min.Für 3Nutri-Score B€€
rezept von
@_brittney.elizabeth_
was Sie brauchen
brewed coffee (brewed and chilled in the fridge)Getränke200 ml
psyllium husk (1 teaspoon per pint)Vorräte3 Stücke
espresso protein powder (vanilla flavor, 2 scoops (one serving))Vorräte2 Stücke
salt (1/4 teaspoon per pint)Gewürze0,8 Stücke
xanthan gum (1/4 teaspoon per pint)Vorräte0,8 Stücke
vanilla bean paste (a small dash per pint (vanilla extract works too))Vorräte3 Stücke
almond milk (unsweetened original, filled up to the freeze line)Getränke500 ml
fat-free milk (Fairlife fat free, filled up to the freeze line)Milchprodukte200 ml
monk fruit sweetener (1 tablespoon per pint)Vorräte3 Stücke
princess cake and cookie extract (a few drops for the vanilla pint)Vorräte4 Stücke
vanilla jello powder (sugar-free, about 1/2 tablespoon)Vorräte0,5 Stücke
mini M&Ms (optional mix-in for the vanilla pint)Andere30 g
toffee peanuts (optional mix-in for the vanilla pint)Nüsse & Samen30 g
vanilla protein shake (one bottle plus about a quarter bottle)Getränke400 ml
almond extract (a couple of drops for the pistachio pint)Vorräte2 Stücke
pistachio cream (about 1 tablespoon)Vorräte15 g
pistachio jello powder (about 1 1/2 tablespoons, regular (not sugar-free))Vorräte1,5 Stücke
pistachios (added as mix-in after freezing)Nüsse & Samen30 gpro Portion
362kcal
was Sie verwenden
Schritt für Schritt
Prepare the espresso pint
Prepare the vanilla pint
Prepare the pistachio pint
Blend the bases
Freeze
Spin and serve