Skip to content
High-Protein BBQ Ranch Chicken Nugget Bowl
Hauptgericht

High-Protein BBQ Ranch Chicken Nugget Bowl

15 Min.Für 1Nutri-Score C€
Rezept anpassen

was Sie brauchen

Zutaten

1 Person
  • chicken nuggets (any store-bought nuggets)Fleisch85 g
  • low-fat cottage cheeseMilchprodukte120 g
  • saltGewürze1 g
  • black pepper (ground)Gewürze1 g
  • ranch seasoning (to taste)Gewürze3 g
  • barbecue sauceVorräte30 ml
  • reduced-fat sharp cheddar (shredded)Milchprodukte28 g

pro Portion

Nährwerte

358kcal

Kohlenhydrate
22 g
Eiweiß
36 g
Fett
14 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Air fry the nuggets

    • Place the chicken nuggets in the air fryer basket.
    • Cook until golden and heated through.
    Schritt 1
  2. Make the ranch cottage cheese base

    • Spoon the cottage cheese into a bowl.
    • Season with salt, pepper and ranch seasoning.
    • Mix until smooth and combined.
    Schritt 2
  3. Assemble the bowl

    • Cut the cooked nuggets into bite-size pieces and layer them over the cottage cheese.
    • Drizzle with barbecue sauce.
    • Scatter the shredded cheddar on top and mix everything together.
    Schritt 3