Frühstück
High-Protein Breakfast Taco Pizza
15 Min.Für 1Nutri-Score B€€
B
15 Min.
15 Min.High-Protein Breakfast Taco Pizza
was Sie brauchen
Zutaten
Joseph's pita bread (low-carb, 60 calories each)Backwaren1 Stück- salsa (about 2 tablespoons)Vorräte30 ml
egg white wrap (chopped (or 1 scrambled egg))Frischeprodukte1 Stück
part-skim mozzarella (shredded, about 1/4 cup)Milchprodukte28 g
bacon bits (about 1 tablespoon)Fleisch7 g- Greek yogurt (or sour cream, about 2 tablespoons)Milchprodukte30 g
Fiesta Ranch dip mix (about 1/4 teaspoon)Gewürze1 g
pro Portion
Nährwerte
323kcal
- Kohlenhydrate
- 30 g
- Eiweiß
- 26 g
- Fett
- 11 g
was Sie verwenden
Utensilien
Heißluftfritteuse
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the crust
- Place the pita bread in the air fryer basket.
- For a crispier base, air fry it briefly before adding the toppings.
- Schritt 2
Add the salsa base
- Spread the salsa evenly over the pita bread.
- Schritt 3
Top with egg and cheese
- Chop the egg white wrap and scatter it over the salsa in place of a scrambled egg.
- Sprinkle the shredded mozzarella over the top.
- Finish with the bacon bits.
- Schritt 4
Air fry the pizza
- Air fry at 190 °C until the cheese is melted and the edges are crisp.
- Schritt 5
Mix the sauce
- Stir the Greek yogurt with the Fiesta Ranch dip mix until smooth.
- Drizzle over the pizza or use for dipping.
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