Getränk
High-Protein Cannellini Bean Sleep Milkshake
5 Min.Für 1Nutri-Score B€€
B
5 Min.
5 Min.High-Protein Cannellini Bean Sleep Milkshake
rezept von
g 🖤 ghoul girl
@gargoyle.ghoul.gurl
1 Rezept
1 Import
0 Mal gekocht
was Sie brauchen
Zutaten
cannellini beans (canned, drained and rinsed)Vorräte130 g- cocoa powdered peanut butterVorräte15 g
- vanilla protein powderVorräte30 g
milk (cold)Milchprodukte150 ml
vanilla frozen yogurtMilchprodukte100 g- whipped cream (for topping)Milchprodukte30 g
pro Portion
Nährwerte
508kcal
- Kohlenhydrate
- 62 g
- Eiweiß
- 38 g
- Fett
- 12 g
was Sie verwenden
Utensilien
Standmixer
Schritt für Schritt
Zubereitung
- Schritt 1
Blend the shake
- Add the cannellini beans, cocoa powdered peanut butter, vanilla protein powder, milk and vanilla frozen yogurt to a blender.
- Blend until completely smooth and creamy.
- Schritt 2
Serve
- Pour into a glass and top with whipped cream.