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High-Protein Greek Yogurt Brownies
Dessert

High-Protein Greek Yogurt Brownies

45 Min.Für 9Nutri-Score C€€
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was Sie brauchen

Zutaten

9 Personen
  • Greek yogurt (plain, full-fat)Milchprodukte250 g
  • eggs (at room temperature)Andere2 Stücke
  • dark chocolate (melted)Vorräte180 g
  • cocoa powder (unsweetened)Vorräte30 g
  • almond flour (gluten-free)Nüsse & Samen60 g
  • granulated sugarVorräte60 g
  • maple syrupVorräte40 ml
  • vanilla extractVorräte5 ml
  • baking powderVorräte5 g
  • saltGewürze2 g

pro Portion

Nährwerte

154kcal

Kohlenhydrate
14 g
Eiweiß
4 g
Fett
9 g
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was Sie verwenden

Utensilien

  • Rührschüssel
  • Schneebesen
  • Auflaufform
  • Backofen

Schritt für Schritt

Zubereitung

  1. Melt the chocolate

    • Melt the dark chocolate gently until smooth.
    • Let it cool slightly.
    Schritt 1
  2. Make the batter

    • Whisk the Greek yogurt, eggs, sugar, maple syrup and vanilla extract until smooth.
    • Stir in the melted chocolate.
    • Fold in the cocoa powder, almond flour, baking powder and salt until just combined.
    Schritt 2
  3. Bake the brownies

    • Pour the batter into a lined baking dish and spread evenly.
    • Bake at 180 °C until the top is set and the centre is still fudgy.
    Schritt 3
  4. Cool and serve

    • Let the brownies cool completely in the dish.
    • Cut into squares and serve.
    Schritt 4