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High-Protein Iced Protein Coffee
Getränk

High-Protein Iced Protein Coffee

10 Min.Für 1Nutri-Score B€€
Rezept anpassen

was Sie brauchen

Zutaten

1 Person
  • instant coffeeGetränke4 g
  • decaf instant coffeeGetränke4 g
  • waterGetränke120 ml
  • ice cubesAndere150 g
  • protein powder (one packet, flavor of choice)Vorräte32 g
  • milk (favorite kind)Milchprodukte240 ml

pro Portion

Nährwerte

258kcal

Kohlenhydrate
18 g
Eiweiß
33 g
Fett
6 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • shaker bottle ×2

Schritt für Schritt

Zubereitung

  1. Dissolve the coffee

    • Add the instant coffee and decaf instant coffee to a cup.
    • Pour in the water and stir with a straw until all the granules dissolve.
    Schritt 1
  2. Add ice

    • Add the ice cubes to the coffee mixture.
    Schritt 2
  3. Shake the protein milk

    • Pour the milk into a shaker bottle.
    • Add the protein powder, close the lid tightly and shake until smooth.
    Schritt 3
  4. Assemble and serve

    • Pour the protein shake over the iced coffee mixture.
    • Stir and enjoy.
    Schritt 4