Dessert
High Protein Low Calorie Chocolate Cake
45 Min.Für 6Nutri-Score B€€
B
45 Min.
45 Min.High Protein Low Calorie Chocolate Cake
was Sie brauchen
Zutaten
non fat greek yogurtMilchprodukte140 g
unsweetened applesauceObst & Gemüse268 g
zero calorie granulated sweetenerVorräte100 g- unsweetened cocoa powderVorräte21 g
- chocolate whey protein powderVorräte36 g
- eggsMilchprodukte2 Stücke
all purpose flourGetreide83 g- vanilla extractVorräte5 ml
- baking sodaVorräte4 g
saltGewürze1,5 g- fat free cream cheese (softened)Milchprodukte227 g
- non fat greek yogurtMilchprodukte113 g
- unsweetened cocoa powderVorräte36 g
- chocolate whey protein powderVorräte36 g
- zero calorie powdered sweetenerVorräte60 g
pro Portion
Nährwerte
228kcal
- Kohlenhydrate
- 27 g
- Eiweiß
- 22 g
- Fett
- 4 g
was Sie verwenden
Utensilien
Rührschüssel
Kuchenform ×3
Backofen
Schneebesen
Küchenwaage
Kuchengitter
Schritt für Schritt
Zubereitung
- Schritt 1
Make the cake batter
- Combine the greek yogurt, applesauce, sweetener, cocoa powder, chocolate whey protein, eggs, flour, vanilla extract, baking soda and salt in a bowl.
- Mix until smooth and evenly combined.
- Schritt 2
Fill the pans
- Divide the batter evenly between the lined 6 inch round pans.
- Weigh the batter to make sure the layers bake evenly.
- Schritt 3
Bake
- Bake at 350 °F until a toothpick comes out mostly clean.
- Do not over bake; watch them closely.
- Schritt 4
Make the frosting
- Mix the cream cheese, greek yogurt, cocoa powder, chocolate whey protein and powdered sweetener until smooth.
- Schritt 5
Decorate
- Let the cake layers cool completely.
- Stack the layers with frosting and cover the cake with the remaining frosting.