Frühstück
High Protein Skyr Bowl
5 Min.Für 1Nutri-Score B€€
B
5 Min.
5 Min.High Protein Skyr Bowl
rezept von
@soufiane.haloui
@soufiane.haloui
1 Rezept
1 Import
0 Mal gekocht
was Sie brauchen
Zutaten
skyr (plain, cold)Milchprodukte250 g
whey protein powder (one scoop)Vorräte30 g
pro Portion
Nährwerte
295kcal
- Kohlenhydrate
- 12 g
- Eiweiß
- 55 g
- Fett
- 3 g
was Sie verwenden
Utensilien
Rührschüssel
Küchenspatel
Schritt für Schritt
Zubereitung
- Schritt 1
Combine the skyr and whey
- Spoon the skyr into a bowl.
- Add the whey protein powder.
- Schritt 2
Mix until smooth
- Stir until the powder is fully dissolved and the mixture is creamy.
- Schritt 3
Serve
- Enjoy straight away, or chill until ready to eat.